
If you have been quietly wondering "am I autistic", our free autism test is the first step in finding out the answer. This autism spectrum test is evidence-based, designed for those aged 18 and above, giving you peace of mind as well as meaningful next steps. Whatever the results may reveal, please know that you are not alone on this journey. We understand how you might be feeling, and our team is here to offer support.
Knowledge is power, and that's exactly what taking our free online autism test will give you, the knowledge and insight to help you understand your traits and pave the way toward a full assessment and, where appropriate, a formal diagnosis of Autism Spectrum Disorder (ASD).
Our Autism Test is an Autism Spectrum Quotient (AQ) test. This will pick up on traits and symptoms of autism in adults. The test itself takes around 10-15 minutes to complete.
It is internationally recognised by the National Institutes of Health (NIH) as well as being a validated tool used by the NHS, and its accuracy and reliability are backed by extensive research. As with any online screening tool, no test can be 100% definitive, but the AQ's evidence base makes it one of the most trusted starting points available. The test will help you understand if you have Autism traits and help you identify areas you may benefit from support.
However, it cannot replace a full assessment and should not be used to self-diagnose or decide upon a treatment plan. It's a great first step on your journey, giving you a better understanding of whether you have significant Autism traits and if an Autism Assessment is worth considering.
Autism presents differently in every adult, but there are common traits that many autistic adults recognise in themselves. Here's what to look out for:
Now that you've taken the free autism test and it shows you have traits of autism, whilst this is not a diagnosis, it opens the door to a better understanding of yourself.
At Diverse Diagnostics we have a few options for next steps:
At Diverse Diagnostics, we offer an Autism Screening appointment with a consultant psychiatrist to help you understand if you have significant autistic traits.


Cost: £2,400
“I recently came across Diverse Diagnostics and I am so thankful I did! I couldn't be more impressed with the level of care and understanding provided, from the moment I walked in, I felt welcomed and supported in a way that I haven't experienced at other medical facilities.
The staff was incredibly knowledgeable about Autism and took the time to explain everything to me and answer any questions whenever I was unsure, easing my worries. They were patient, compassionate, and truly went above and beyond…”, Read More.
While many online tests are informal, our screening utilizes evidence-based, research-validated questionnaires. These are the same instruments used within NHS primary care to triage patients and make formal recommendations for full diagnostic evaluations.
No. A diagnosis is a legal and medical conclusion. Under NICE Guidelines, a formal diagnosis requires a comprehensive clinical assessment involving:
Multidisciplinary Team (MDT) review.
Structured observation (such as ADOS-2).
Detailed developmental history (such as ADI-R). Our screening is the "Step 1" triage used to justify the necessity of these more intensive clinical steps.
We use these specific tools because they are research-validated to measure autistic traits with high sensitivity. By using the same metrics as the NHS, we ensure that the data you gather here is "clinically portable"—meaning it carries weight when discussing your results with GPs, psychiatrists, or educational specialists.
The primary difference is Clinical Validity and Governance.
Free Quizzes: Often unvalidated, no data security, and no clinical path.
Diverse Diagnostics Screening: Built on World Health Organization (WHO) and NHS-recognised research, supervised by clinical experts, and designed to lead directly into a formal medical pathway.
The screening is designed to be efficient and typically takes around 10 to 20 minutes. We recommend finding a quiet space where you can focus without interruption to ensure your answers accurately reflect your experiences.
A high score indicates that your self-reported traits significantly align with the diagnostic criteria for Autism Spectrum Disorder (ASD). It is a clinical indicator that a full diagnostic assessment is warranted to explore these traits further.
Screening tools are designed to be "inclusive" (sensitive), meaning they sometimes flag traits that could overlap with other neurodivergent or mental health conditions. This is why the clinical oversight provided by Diverse Diagnostics is essential—we help differentiate between a screening "score" and your actual lived experience.
Because our tools are evidence-based and used in the NHS, your results serve as a formal "Starting Point" for your medical record. We recommend:
Sharing the report with your GP or clinician as a structured evidence base.
Reviewing the findings with one of our experts through an online consultation to discuss the specific nuances of your profile.
Transitioning to a Full Assessment if the screening confirms a clinical need.
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2 Roman Road,
Bearsden,
Glasgow G61 2SW